Unlock Pain-Free Movement with
Expert Feedback

✅ I help people unlock their body's potential by identifying movement restrictions, relieving pain, and restoring mobility through personalized corrective exercise and expert feedback.

Why Choose Personalized Feedback?

  • Tailored Just for You – No Generic Plans!
  • Identify the Root Cause of Your Pain
  • Science-Backed Corrective Exercises
  • Get Actionable Steps for Lasting Relief

My Proven P.E.A.C.E. Framework

P – Pinpoint where the pain is 🧐

E – Evaluate what movements cause it 🛑

A – Assess with corrective movement tests 📋

C Choose the exercise that reduces the pain 💪

EEstablish a daily routine to correct the issue 📅

Personalized Video Feedback ($125)

Receive a customized video message directly from me, personally addressing your specific pain points and movement issues.

I'll explain the root causes of your discomfort and provide clear, actionable steps to start improving your mobility and reducing pain.

Text-Based Feedback ($85)

Get a detailed, written report outlining your unique pain and movement patterns, along with personalized exercises and stretches to improve your condition. This report is a comprehensive guide you can refer to anytime.

The Complete Package (Video + Text + 7-Day Plan) ($500)

What’s Included:

  • Personalized Video Analysis:
    Receive a detailed Loom video review where I meticulously examine your movement, pinpoint pain points, and break down corrective strategies. Every frame is analyzed to deliver actionable insights tailored specifically to your body.
  • In-Depth Written Feedback:
    Alongside your video, get a comprehensive, easy-to-follow written report that explains each recommendation, ensuring you have a step-by-step guide to refer to whenever you need clarity on your corrective exercises.
  • Custom 7-Day Corrective Plan:
    Kickstart your transformation with a carefully designed 7-day exercise plan that progressively rebuilds your strength, flexibility, and stability. This plan is tailored to your unique challenges, guiding you every step of the way.
  • Bonus – My No-Nonsense Guide to Learning Fitness:
    As a special bonus, receive my exclusive No-Nonsense Guide to Learning Fitness—a simple, straightforward resource that cuts through the clutter to show you exactly how to master the fundamentals of effective training and corrective exercise. This guide is designed to empower you with practical strategies for lasting fitness success.
  • Why It’s Worth It:
    With over a decade of hands-on experience and a proven track record of helping more than 100 clients overcome chronic pain and movement restrictions, I understand the nuances of corrective fitness better than anyone.

    This premium package isn’t just about feedback—it’s an investment in reclaiming your movement and living a pain-free life. Plus, with our satisfaction guarantee, if you don’t experience noticeable improvements, I’ll refund your investment.

Get Expert Feedback in 24-72 Hours—Or Your Money Back!

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Miriam Archibald – Corrective Fitness & Exercise Therapy Specialist

For years, I was all about lifting heavy—pushing my limits in the gym while balancing stability training. But over time, I started noticing nagging pains in my hips, knees, and upper body. At first, I brushed it off, thinking it was just part of the process.

Then, in 2022, everything changed. I had an ovarian torsion that required emergency surgery. My stomach was operated on, and suddenly, my core—my foundation—was gone. I had to rebuild my body from scratch. That’s when I truly realized how important corrective fitness was—not just for recovery but for long-term strength and movement.

Determined to heal myself, I dove deep into corrective exercise and exercise therapy, earning certifications in both. I used exercise medicine to fix my own aches and imbalances, and in doing so, I discovered my passion for helping others do the same.

Now, with 12 years of experience and over 100+ clients helped, I specialize in:

✔ Fixing pain from overuse & poor lifting form
✔ Helping post-pregnancy mothers rebuild their core
✔ Assisting clients after physical therapy—like spinal injuries & mobility restrictions
✔ Restoring movement for chronic pain sufferers

I know firsthand what it’s like to feel limited by pain, but I also know the power of movement to heal and restore. That’s why I created personalized corrective fitness programs—to help people move freely, pain-free, and stronger than ever.

Let’s get you back to feeling your best! 🚀

"12 Years of Expertise" | "Certified Corrective Specialist

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Client Reviews 

Catherine S.

Miriam is the best! Her attention to detail and expertise in corrective fitness make her stand out. She provides clear, personalized feedback to help you improve your form, movement, and posture. Whether you're a beginner or experienced, she ensures you train correctly, addressing limitations and optimizing performance. Her honesty and deep understanding of fitness, gained through years of experience, allow her to push you while offering the support you need. If you're looking for a dedicated trainer who truly helps you move better, prevent injuries, and get stronger, Miriam is the one to go to!

Alexandra H.

Miriam has been incredible to work with! She is encouraging, supportive, and truly understands how to tailor corrective exercises based on individual needs. She takes the time to assess movement patterns, honor limitations, and provide expert feedback to improve form and prevent injuries. The progress I've made is impressive—I actually look forward to working on my mobility and strength, something I used to dread. I was anxious about getting back into fitness after a long break, but Miriam made the process easy and effective. I’m SO glad I found her! I don’t think I would’ve been able to stay consistent or see these results without her guidance. Highly recommend!

Maria 

Miriam is fantastic! After a tough pregnancy that left me struggling with strength, balance, and overall fitness, she helped me rebuild with incredible attention to detail, patience, and professionalism. Her corrective approach not only improved my pelvic floor and core strength but also restored my movement, allowing me to return to running—something I never thought I’d do again! I used to have knee issues, but through her personalized feedback and expert guidance, I’ve gotten stronger than ever. I’ve never felt this good in my body! Best shape of my life at 42.

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Frequently Asked Questions

How soon will I receive my feedback?

Within 48 hours.

Can I ask follow-up questions?

Yes, additional support is available.

Do I need special equipment?

Let me know what you have in the google form and I'll Work with what you have.

Who do I contact if I need assistance?

If you have trouble email me at psychfitwellness@gmail.com

Don’t Let Pain Hold You Back – Take the First Step Today!

Start My Personalized Plan Now